Tennessee

About Me and My Blog

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Recently updated my about me page on my blog and wanted to share. Thank you to everyone who has followed me 🙂

Yoga, motivation and inspiration is what I hope to share with you in my posts weekly and sometimes daily. As a full-time assistant and a part-time yoga instructor, I manage to keep myself busy and it seems I’m always juggling a new hobby or adventure. Lately, I’ve been posting daily and I love to write and share my thoughts and ideas. You can expect 2-3 posts a week from me but possibly more.

I hope to inspire, interact and connect with like minded people through my blog. My inspiration comes from reading, life experiences and my random thoughts. Posts consist of yoga, short youtube yoga tutorials, my life stories and lessons and much more. I want share goodness, light and love and put positive energy into the world while still keeping in my mind both the joys and struggles that life brings. And yes, I realize that makes me sound like a bit of a hippie but I am that too, I suppose. 🙂

More randomness about me……I’m not a vegan but I try to eat healthy. With one of my favorite foods being pizza and my love for trying new wines it sometimes proves to be challenging. When I’m not on a yoga mat, you can find me on the lake paddle boarding or maybe out hiking the beautiful mountains of east Tennessee. Tennessee would be perfect, if only we had an ocean!

I read a quote the other day and it is my current motivation and hope. “Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart. One who looks for the best in people. Leave people better than you found them.” So I hope that’s what I can do for everyone I interact with in life. It’s a good goal and nice start.

If you have questions or thoughts, if you’re curious about yoga and want to know something specific, please reach out or email me at bepresent100@gmail.com.

Love and Be Loved.

Hiking, Yoga and Wildflowers

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This is how I spent my weekend! So thankful for the warmer weather and ☀️ in Tennessee. Did you do anything fun outdoors this weekend? Please share, I’d love to know 😊 ❤️

Find more yoga and inspiration at https://www.facebook.com/pages/Be-PresentYoga/336705043142303 and on twitter:@bepresent100